Now. Is. The. Time Ashtanga Yoga Instructor. English - Swedish. Experience transformation.
I believe in the science of yoga. I believe yoga is for everyone. I believe yoga shouldnt be comfortable and enjoyable. I believe in Allowing yourself the freedom to modify in ways That suit you as an individual. I believe in caring for your body, mind and spirit by giving yourself the gift of yoga and learning how to connect to your self. My mission is to help others to experience the transformation That Ashtanga yoga will bring to all aspects of life. I am here to share my practice. Namaste.